Are You Ready To Quit Smoking?

1.  Do I want to quit smoking for myself?

YES or NO

2.  Is quitting smoking a #1 priority for me?

YES or NO

3.  Have I tried to quit smoking before?

YES or NO

4.  Do I believe that smoking is dangerous to my health?

YES or NO

5.  Am I committed to trying to quit even though it may be tough at first?

YES or NO

6.  Are my friends, family and co-workers willing to help me quit?

YES or NO

7.  Besides health reasons, do I have other personal reasons for quitting smoking?

YES or NO

8.  Will I be patient with myself is I backslide?

YES or NO

If you answered yes to three or more of these questions then you are ready to take the next step in leading a smoke-free lifestyle.  Continue on our website to find smoking cessation resources near you.  Good luck!

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